Synergize – 7 Habits of Highly Effective People

Is the habit of creative cooperation. It is teamwork, open-mindedness, and the adventure of finding new solutions to old problems. But it doesn’t just happen on its own. It’s a process, and through that process, people bring all their personal experience and expertise to the table.

At Synergy we aren’t just a Pilates Studio.  We are a vessel for you to achieve your fitness and wellness goals.

Some Ways We Want To Help & Challenge You This Summer Are:

  • Challenge Yourself – with our Fitness Challenge
  • Create Goals – Fill Out The Fitness Challenge Form and Write Down Your Goals
  • Share Your Goals and Accomplishments With Us and Other People In The Studio So We Can Support Those

Synergize – Summer Fitness Challenge

Let’s Achieve Our Goals Together!

  • Begins July 1st through the End of August
  • FREE To Enter
  • Register Below
  • Tell Us Your Goals and How We Can Help

How to gain points in the Fitness Challenge

  • Attend Class and Get Points
    • 1 Point for 60 minute classes – 2 points for 90 minute classes
  • Submit a Post on Instagram or Facebook doing something that Pilates helps you achieve (Like Being a Better Biker, Better Friend or More Disciplined) and TAG Synergy Vail. (3 Points)
    • Don’t Do The Facebook/Instagram thing?  Email it to us here. Let us know who to Tag and the Caption.

Synergize – Special Workshops

Understanding our bodies at a foundational level is the next step in truly understanding what it is that we need tomaintain optimal health.  Check out our Special Workshops designed to provide the educational foundation and principles in order to optimize our workouts.


Synergize Instagram and Facebook Posts

Join Us For Our Summer Fitness Challenge – Register Below

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