Offering Support & Guidance on Your Way to Health & Wellness

When looking to begin a workout routine, you need a place where you feel at home, where you are supported, and where you can be authentic. Committing to a life of health and well-being is hard enough, but having a great place to do it can be transformative.

Synergy Center for Wellness in Vail offers you full-body health in a safe, nurturing environment. We offer private Pilates sessions, group Pilates classes, massage therapy, and physical therapy all under one roof. We can help you on your path to health and wellness. Our Pilates instructors and therapists have years of experience, and our welcoming environment fosters a place you can grow and transform. Check out why we were recently voted the “Best Pilates Class” in Vail, Colorado. Visit us, or call us to get started today!

PILATES GROUP EQUIPMENT CLASS

Utilizing our beautiful and diverse collection of Balanced Body Pilates equipment, this full-body Pilates workout increases strength and flexibility, particularly for the back and abdomen, while improving posture, balance and muscle control. The average Group Pilates class size is 6 students. Guaranteed personal attention. All levels welcome. Equipment utilized includes Pilates reformers, Cadillacs/towers, Exo chairs, Arcs, and OPTP foam rollers.

Prior Pilates equipment experience required for group Pilates classes. Ask us for more details. Reservations encouraged. Please wear socks. 55 minutes.

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BEGINNER GROUP PILATES EQUIPMENT CLASS

Welcome to a Pilates class providing a slower pace and focus on learning the Pilates exercises and oriented towards learning how the Pilates equipment operates. First-timers and beginners welcome. 55 minutes. Bring socks. Reservations Strongly encouraged. Discounted equipment class pricing! $16 single class; $70 for 5 classes; $130 for 10 classes; $220 for 20 classes.

This class is replacing our Pilates mat class as our studio floor space has been divided for social distancing practices. Please note that previously purchased Pilates mat class passes will be honored for the Beginner Group Equipment class or valued for any client account.

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VIRTUAL PILATES MAT CLASSES

We are here for you and are bringing Pilates to you! Our virtual Pilates class offerings will continue through May! We are excited to offer both in-studio classes and virtual classes. Just like in our Pilates equipment classes, the virtual Pilates mat class instructors will provide modifications for progressions and safety. These Pilates classes welcome all levels. 50 - 55 minutes.

Register for Pilates class at least 30 minutes prior to the start time and your Pilates instructor will send you an email providing access to the live class. Your existing membership or Pilates class package may be used to register for classes. In addition, we offer discounted pricing exclusively for the Pilates Virtual classes as we know many of us are financially tightening our belts. CLICK HERE to REGISTER for CLASSES. ***Please note that we may expand our virtual Pilates mat class offerings into future months. Please check the online schedule for the most up to date schedule and offerings.

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Ready to Get Started?

If you are ready to take the next step on your journey to health and wellness, Synergy Center for Wellness in Vail can help. Reach out to us today!