Committed to providing our clients the very best services, amenities, and programs since 2003, Synergy Center for Wellness offers full body health from the best professionals in the Vail Valley. 7 days a week, we offer private and semi-private Pilates, and group sessions on our full variety of fitness options including; Pilates Equipment, Pilates Mat, Pilates Barre, complimented by our Therapeutic Massage & In-House Physical Therapist. We are committed to providing you the highest level of fitness to meet your health and wellness goals.
Private Pilates Instruction
Bring on the "me" time. A one-on-one session or semi-private session designed for your body, any physical injuries you may have, and your personal goals. We take great care in ensuring a great fit between you and your instructor.
Pilates Group Equipment, Pilates Barre & Barre Rhythm, The M.E.L.T. Method, and Pilates Mat classes available! All levels welcome. Choose from over 25 hours of group classes available each week!
Our massage therapists are here to offer you 60 - 90 minute massage sessions to increase your physical functioning, unwind, and recover from a serious injury. Schedule well deserved care for your body from an experienced professional.
“Best studio ever, I love working out here. I am hooked. I teach Pilates and yoga in NYC and this beautiful studio with amazing instructors keeps me in tip top shape. I always learn something new when I work out there!
Each teacher has her own unique style and is guaranteed to help you get a great work out. If your craving personal attention schedule a private session with one of these instructors. Synergy has it all.
You will leave the studio feeling taller, stronger and more centered. Group classes are small and teachers do an excellent job of giving personal attention to students. Thank you Jennifer and Synergy you have a place in my heart and look forward to returning soon.” - Melissa, NYC